by Leslie Pennington | Feb 22, 2025 | Uncategorized
src="https://www.canva.com/design/DAGf1txT020/-aaFSc3Td5lZ4duno4Zk9g/view?embed" allowfullscreen="allowfullscreen" allow="fullscreen" NOTE FROM SHEILA by Angela...
by Leslie Pennington | Apr 20, 2023 | Uncategorized
If you’re like me, you are constantly seeing marketing campaigns on television, social media, and in print; shared by friends, family and acquaintances; all designed to improve, reduce, emphasize, and sometimes altogether change your appearance. It can be overwhelming...
by Leslie Pennington | Feb 26, 2022 | Uncategorized
I don’t know about you, but I am noticing many changes in my body the last couple of years as I enter my mid-50s. My body doesn’t respond as quickly to weight loss. Physical fitness changes one used to expect to see after a normalized regimen of exercise are taking...
by Leslie Pennington | Jan 7, 2022 | Uncategorized
“Beauty is skin deep,” as the saying goes. According to a Global Advisor Study done by 18,000 participants across 27 countries in 2019, the top five attributes of beauty included confidence, kindness, happiness, dignity, and intelligence. These attributes...
by Leslie Pennington | Sep 13, 2021 | Uncategorized
Are you as tired of hearing about Covid as I am? How long is this bug going to be around? Last year at this time, I thought we were on our way out of this mess from a day-to-day, moment-by-moment basis. My daughter recently got married over Labor Day weekend and we...
by Leslie Pennington | Jul 26, 2021 | Uncategorized
Remember those days when you couldn’t get enough sun? For me, it started as a teenager when each spring, my sister, cousins, friends and I would sign up for the Muscular Dystrophy Association (MDA) fundraiser walk-a-thon. Preparing for the event included finding an...
